Episode 7: A journey back to the self

In this episode, I have the great privilege to introduce Nancy, my yoga teacher.

Nancy is an amazing human being with an uncanny capacity to integrate the whole self to her practice.
She is also an accomplished professional who has intentionally found that space where she feels aligned.
The skills Nancy shares with us are critical to creating space between us and our triggers.


If you are thinking of a journey home to your higher self, I highly recommend checking out Nancy’s work

A lot of love went into this episode

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